Islamic Counselling & Support
Professional, confidential, and compassionate counselling rooted in Islamic values — for individuals, couples, and parents.
Who We Help
What We Can Help With
One-to-one, confidential support for personal challenges and emotional wellbeing.
- Anxiety, stress and low mood
- Grief and loss
- Identity and self-esteem
- Trauma and past experiences
- Spiritual disconnection and life transitions
Why Choose MFF Counselling?
- 1Qualified, experienced counsellors
- 2Rooted in Islamic values and understanding
- 3Completely confidential and judgement-free
- 4Online and in-person options
- 5Bursaries available for those in need
- 6Culturally sensitive and faith-aware
Is This Right for Me?
Counselling might be a good fit if any of these feel familiar:
You don't need to have everything figured out before reaching out. That's what the intake call is for.
How Counselling Works
Reaching out can feel daunting — here's exactly what to expect.
Free Intake Call
A short, confidential call to understand your situation.
Get Matched
We pair you with the most suitable counsellor on our team.
Initial Session
Your first full session sets the focus of your work together.
Ongoing Sessions
Regular sessions tailored to your pace, with reviews along the way.
Frequently Asked Questions
Is everything confidential?
Yes — strictly. The only exceptions are legal safeguarding requirements.
Do I need to be religious?
No. Our approach is rooted in Islamic values, but counselling is open to anyone.
Online or in-person?
Both, depending on your preference and counsellor availability.
How many sessions will I need?
It varies — some need a few, others prefer longer-term support. We'll work it out together.
Fees & Bursaries
Cost should never be a barrier to getting the help you need.
Standard Rate
Covers the cost of professional counselling. Contact us for current rates.
Bursary / Subsidised
If cost is a barrier, we offer subsidised sessions funded by donations. Just mention it on your intake call.
Our Counselling Bursary Fund is supported entirely by donations. If you can pay the standard rate, your fee directly funds a bursary place for someone else.
Book Your Free Consultation
Pick a time that works for you
A short, confidential conversation to understand your situation and match you with the right counsellor. Your privacy is treated with the strictest confidence.