Relieving Anxiety through Journaling
Mental HealthCompleted

Relieving Anxiety through Journaling

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Join us for an enriching afternoon at the first of our Journaling Series event: "Relieve Anxiety through Journaling", with an Islamic twist.

🌟 Join us for an enriching afternoon at the first of our Journaling Series event: "Relieve Anxiety through Journaling", with an Islamic twist. 📝✨

This event is exclusively for sisters, over the age of 14 and promises to be both fun and interactive!

Explore the therapeutic benefits of reflective journaling in a supportive environment.

📝 Included: All journaling materials (worth over £15), refreshments, and a wonderful opportunity to unwind and reflect.

Don't miss out on this unique opportunity to discover the power of journaling in managing anxiety and fostering inner peace.

Date: Sunday 14th July 2024

Timing: 3 pm to 5 pm

Location: The Shade, 62 Church Road, London, E12 6AF

Suitable for: Sisters 14+ Only

Only 20 spaces available. First come, first serve. Book your space now!