Healing from Trauma (Sisters Only)
Trauma does not always look the way we expect. Sometimes, what feels like stress, anxiety or emotional exhaustion may be a sign that something deeper needs c…
Trauma does not always look the way we expect. Sometimes, what feels like stress, anxiety or emotional exhaustion may be a sign that something deeper needs care.
Join Shahanaj, NHS Mental Health Therapist, for a compassionate and practical workshop exploring:
• How to recognise trauma
• The difference between stress and trauma
• Signs that it may be time to seek support
• What healing and recovery can look like
• Practical steps to move forward
• Building hope, strength and resilience
• Live Q&A
📅 Sunday 26th July
⏰ 12:00–1:15pm
💻 Online via Zoom
👭 Sisters only
🎟️ £10
Give yourself the space to understand, heal and move forward.